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Dana Dvorak

I reached my goal in only 15 weeks and lost 43.2 pounds. I now weigh 135.4 pounds and feel incredible!

I am 30 years old, and ever since I had my son two years ago I maintained a weight of 180 pounds. I tried using Weight Watchers, but I couldn’t lose anything. I was so embarrassed by my weight that all areas of my life were suffering. I was unhappy with the person I saw looking back at me in the mirror and I didn’t want my son to have the fat mom in the group!

My prayers were answered when I found Medifast. I came across the website and was immediately intrigued. I read everything I could about the Program. What appealed to me most was that it seemed like it would be very easy to follow. It had quick and on-the-go options for a working mom like me, and I wouldn’t have to spend my whole day thinking about when and what I was going to eat. The way I was eating and my lack of exercise is what caused me to gain all that weight. I went from 135-180 pounds with no problem.

I started Medifast in February of 2007 weighing 178.6 pounds. Within the first week I had more energy, clothes were fitting better and my skin improved from all the water I was drinking. I was ecstatic to finally be on my way to a trimmer, healthier me! I reached my goal in only 15 weeks and lost 43.2 pounds. I now weigh 135.4 pounds and feel incredible! I have dropped 4 dress sizes and 5 pant sizes, and I no longer dread going in to a fitting room. The woman I see now in the mirror cant help but smile back! In fact, I often catch myself taking a second look because I am just so happy with how I look and feel now. Medifast has helped me take control of my weight struggle, break some very bad habits and develop new healthy habits.

It is so empowering to set a goal and then 15 weeks later see that goal reached. Medifast has reminded me that I can do absolutely anything that I set my mind to doing. I feel such an incredible sense of sensation and happiness from what I have been able to accomplish. I have so much more energy, I don’t get out of breath from walking up a flight of stairs, and I can easily slide in to size 6 pants, which is amazing!

I just can not say enough good things about Medifast. I know that when I placed my first order I did so with the skepticism of a person who has struggled with diets and weight loss for over 10 years. But 15 weeks later I am thrilled to report that I am a more than satisfied customer and a Medifast success story!


Medifast Success Stories & Success Blogs
Select a Medifast success story from the list below to read about others who have lost weight with Medifast.

Adrene Christian
Brent Mouzakis
Brian Jones
Cindy Brewer
Cindy Crites
Corrie Hannah
Dana Dvorak
Erin Wachtel
Jacqueline Jasper
Jason Anderson
Jay Leger
Jennifer Lilley
Jennifer Nawracaj
Jennifer Peterson
Jodi McCain
John Zervas
Julie Candelaria
Julie Thomason
Kelly Ellis
Lana Newsom

Laura Smith
Maureen & Jeff
Mary Jane Medlock
Mei Huah
Michael Willie
Michelle Wheeler
Nadine Carr
Nnedi Uzowihe
Pamela Noorda
Peggy Rezac
Shannon Roberts-Musch
Shannon Wollam
Sharon Doorman
Shawna Kaltenbach
Sherryl Carter
Sheryl Cipolla
Steven Eldridge
Thuxoan Tsang
2006 Medifast Star Winners
2007 Medifast Star Winners

Brett Calbick
Genie Francis
Heather Russell
Julie Pasto
Kristy Swanson
Sandi Jordan
Veronica Sherwood

*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Medifast makes it easy to lose up to 20 lbs in 30 days.

Sign up for our V.I.P. Membership and save $200*

With our V.I.P. Membership you receive:

  • 2 FREE Weeks of Medifast Meals
  • FREE Online Meal Planner
  • FREE Online Weight Loss Tracker
  • FREE Online Community Support
  • FREE Book "The Secret Is Out"
  • FREE SHIPPING
  • 5% Discount on all future orders

Choose one of the 4 week variety packages below or choose at least 20 boxes of your favorite Medifast Meals with Design -a- Menu (minimum purchase of $250 required to receive free weeks). See terms and conditions for full details. The Free Week Package contains 5 boxes of our most popular Medifast Meals!  Bonus for loyal V.I.P. Membership customers - beginning with your third V.I.P. Membership order, receive a 5% discount on all future V.I.P. Membership orders.

*Enroll today by clicking the V.I.P. Membership box during checkout!

Medifast For Women

Medifast For Women
The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!  The Medifast For Women 5 & 1 Plan helps women lose weight quickly, leading to tremendous improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight – and teaches you how to keep it off!
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Medifast For Men

Medifast For Men
With the Medifast 5 & 1 Plan for weight loss, men can lose weight quickly and dramatically improve their health. No time for shopping or cooking? Medifast conveniently helps you lose the weight and teaches you how to keep it off!
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Medifast Plus For Diabetics

Medifast Plus for Diabetics
Medifast helps you manage your Type 2 Diabetes and control your weight. Not only was it easy to lose weight with diabetes for those who used Medifast, but many of the diabetics also decreases or eliminated their diabetes medication.
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Design-A-Menu

Design A Menu
With Design A Menu, all you do is pick your favorite flavors and foods and we'll create a customized Medifast 5 & 1 plan for you.  You'll receive your food along with a Quick Start Book containing all the information you need to get started.