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I am now 79 pounds lighter... just six and a half months after starting Medifast. Medifast is the easiest plan to stick to if you have a busy work schedule! I’m a 22-year-old teacher and have been overweight all of my life and tried many diet plans. Following college graduation I began to really buckle down and try to lose “on my own.” I lost about 30 lbs., but it came off slowly and I was still unhappy. Even after losing weight on my own, I still was 225 lbs. and a size 22 in November of 2005. I felt like I would never reach my goal of being 150 pounds and a size 8/10. I knew that I didn’t want to be overweight forever, and that I needed to change something in my life. I was unhappy but didn’t know what to do. A friend had tried Medifast and had wonderful success, so I decided to give it a try. Being a first-year teacher I was a little nervous about trying a plan that would require me to eat 6 times a day. I realized after planning my meals that it can be done. I did not “cheat” on this plan once! I found it easiest to stay on the plan rather than find ways around it. During the school day I had Ready-to-Drink shakes, my lean and green meal, and a bar. Before school I had oatmeal for breakfast, and in the evening I had a shake and pudding or soup. My recipe for success was the following: five Medifast Meals, one lean and green meal, and commitment to the plan! I am now 79 lbs. lighter and a size 6/8, just six and a half months after starting Medifast. I am now a completely different person in so many ways. Not only do I look different, but my self-esteem is much higher too. I now look forward to going out with my friends, shopping, and playing sports with my students. I couldn’t be happier; thanks Medifast! |
Erin Wachtel| Medifast Success Stories & Success Blogs Select a Medifast success story from the list below to read about others who have lost weight with Medifast. |
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Adrene Christian |
Laura Smith |
Brett Calbick |
*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.
Medifast makes it easy to lose up to 20 lbs in 30 days. Sign up for our V.I.P. Membership and save $200* With our V.I.P. Membership you receive:
Choose one of the 4 week variety packages below or choose at least 20 boxes of your favorite Medifast Meals with Design -a- Menu (minimum purchase of $250 required to receive free weeks). See terms and conditions for full details. The Free Week Package contains 5 boxes of our most popular Medifast Meals! Bonus for loyal V.I.P. Membership customers - beginning with your third V.I.P. Membership order, receive a 5% discount on all future V.I.P. Membership orders. *Enroll today by clicking the V.I.P. Membership box during checkout!
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