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Julie Candelaria

The changes now are so amazing, playing with my kids and housework have never seemed so easy.

Medifast has changed my life in so many wonderful ways. I have lost 80 pounds in only 7 months and I have never felt so healthy. In-between having two children and my unhealthy eating habits, I have gained 100 pounds in the last 6 years. Playing with my children became difficult and just keeping up with my everyday housework became difficult as well, I just haven't had the energy. I was feeling so unhealthy, it seemed I caught every cold and flu out there. I tried just about every diet in the book including, pills, Weight Watchers and cabbage soup, you name I've tried it.

One day, while glancing through a magazine, I saw an ad for Medifast. I really wanted to lose weight fast, so I decided to give it a try. I did not know what food to get, so I ordered all the shakes and soups that looked appealing to me.

I lost 14 pounds the first week alone.

Of course it was not easy, my body was so used to carbs and other things, but the results were so motivating it became second nature to me very fast. I now have my favorites, like the Dutch Chocolate shakes or the S'mores granola bars, they're very tasty. I eat a bar in the morning as a great meal replacement for breakfast.

The changes now are so amazing, playing with my kids and housework have never seemed so easy. I have more energy to workout on my elliptical machine or even go swimming. The best thing is I haven't had a cold or the flu in the 7 months since I started this program. There is one downside though; my husband has to watch me buy a whole new wardrobe. I went from a size 24 to a size 10 in 7 months. Can you believe it?

I've had approx 15 friends and coworkers start this diet just because they were so impressed with my results. My husband Mark is so supportive, he always asks me what I want from Medifast so he can order it for me, he's just so proud of my accomplishments.


Medifast Success Stories & Success Blogs
Select a Medifast success story from the list below to read about others who have lost weight with Medifast.

Adrene Christian
Brent Mouzakis
Brian Jones
Cindy Brewer
Cindy Crites
Corrie Hannah
Dana Dvorak
Erin Wachtel
Jacqueline Jasper
Jason Anderson
Jay Leger
Jennifer Lilley
Jennifer Nawracaj
Jennifer Peterson
Jodi McCain
John Zervas
Julie Candelaria
Julie Thomason
Kelly Ellis
Lana Newsom

Laura Smith
Maureen & Jeff
Mary Jane Medlock
Mei Huah
Michael Willie
Michelle Wheeler
Nadine Carr
Nnedi Uzowihe
Pamela Noorda
Peggy Rezac
Shannon Roberts-Musch
Shannon Wollam
Sharon Doorman
Shawna Kaltenbach
Sherryl Carter
Sheryl Cipolla
Steven Eldridge
Thuxoan Tsang
2006 Medifast Star Winners
2007 Medifast Star Winners

Brett Calbick
Genie Francis
Heather Russell
Julie Pasto
Kristy Swanson
Sandi Jordan
Veronica Sherwood

*Medifast makes no claim that this result is representative of all patients on the Medifast program. For many dieters, weight loss is only temporary.

Medifast makes it easy to lose up to 20 lbs in 30 days.

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  • FREE Online Meal Planner
  • FREE Online Weight Loss Tracker
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Choose one of the 4 week variety packages below or choose at least 20 boxes of your favorite Medifast Meals with Design -a- Menu (minimum purchase of $250 required to receive free weeks). See terms and conditions for full details. The Free Week Package contains 5 boxes of our most popular Medifast Meals!  Bonus for loyal V.I.P. Membership customers - beginning with your third V.I.P. Membership order, receive a 5% discount on all future V.I.P. Membership orders.

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Medifast For Women

Medifast For Women
The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!  The Medifast For Women 5 & 1 Plan helps women lose weight quickly, leading to tremendous improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight – and teaches you how to keep it off!
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Medifast For Men

Medifast For Men
With the Medifast 5 & 1 Plan for weight loss, men can lose weight quickly and dramatically improve their health. No time for shopping or cooking? Medifast conveniently helps you lose the weight and teaches you how to keep it off!
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Medifast Plus For Diabetics

Medifast Plus for Diabetics
Medifast helps you manage your Type 2 Diabetes and control your weight. Not only was it easy to lose weight with diabetes for those who used Medifast, but many of the diabetics also decreases or eliminated their diabetes medication.
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Design-A-Menu

Design A Menu
With Design A Menu, all you do is pick your favorite flavors and foods and we'll create a customized Medifast 5 & 1 plan for you.  You'll receive your food along with a Quick Start Book containing all the information you need to get started.